Richard from World Gym

5 Strength Exercises For Paddleboarding

Richard from World Gym

Are you looking for some exercises that will help your paddleboarding strength?

We recently met with Richard Hardy at World Gym to learn 5 strength building exercises for paddleboarding. In this video, Richard will go over three exercises you can do with the Bosu Ball, two Swiss Ball exercises and one exercise to increase balance.


Comments are closed.